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Mental Health workshops and events

Heal and improve your quality of life.

During unique times like these, it's important to take extra time to take care of yourself. Our therapists provide several virtual events to help you adjust to current events.

Upcoming events:

  • Family Self-Care in Times of COVID19
    Family Self-Care in Times of COVID19
    via online video conferencing
    To be determined according to quota.
    via online video conferencing
    Overwhelmed by COVID-19? Between teleworking, your partner, your children, your own emotions and household chores, the stress levels we face can be very high. If you feel identified, this workshop is for you.
  • Recognizing Emotions
    Recognizing Emotions
    via online video conferencing
    Jul 30, 2020, 7:20 PM CST
    via online video conferencing
    In a simple and practical way, understand, recognize and above all be able to control our emotions, how we transform them into feelings, stop that internal communication that limits and incapacitates us in crisis.

Nothing becomes real until it is experienced, even a proverb is not a proverb until your life has illustrated it. -John Keats

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Notice: Services available through the Psintegra Network are provided independently by licensed mental health professionals. Psintegra.com does not provide any mental health or other health care services. Mental health professionals do not prescribe medications through PSIntegra. If you are experiencing an emergency, please contact the emergency services available in your area.

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Professional services endorsed by the Psychology Surveillance Board - JVPP

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