Psychotherapy with a Specialist Online

Service Description

Cognitive behavioral therapy (CBT) treats mental health disorders such as depression, post-traumatic stress disorder (PTSD), anxiety, grief, and more. It helps you become aware of inaccurate or negative thoughts to see them more clearly and respond more effectively, as well as learn how to better manage stressful life situations. Attending this type of therapy allows you to identify ways to control emotions, resolve conflicts, cope with pain or loss, overcome emotional trauma, and more. Our specialist psychologists offer CBT based on different methods, with a specialized approach for stress, anxiety, depression, and grief. How does it work? Once you have booked an appointment, you will receive a confirmation email. - Appointment date and time - Online payment link - Link to connect to the video call